Lentil-avocado spread
You're going to need:
-50gr of red lentils
-1/2 of avocado
-1 clove of garlic
-1 slice of lemon zest
-1 tbsp of lemon juice
-1 slice of whole wheat bread
-salt
Add lentils with lemon zest to a pot and cover with 1 cup of water. When it comes to a boil cook for 5 minutes, drain, remove the zest and blend with avocado, garlic, lemon juice and salt. Spread on the bread.
-50gr of red lentils
-1/2 of avocado
-1 clove of garlic
-1 slice of lemon zest
-1 tbsp of lemon juice
-1 slice of whole wheat bread
-salt
Add lentils with lemon zest to a pot and cover with 1 cup of water. When it comes to a boil cook for 5 minutes, drain, remove the zest and blend with avocado, garlic, lemon juice and salt. Spread on the bread.